Yin Yoga with Jennifer Healy

​​Venue: Harmony Room, UCD Student Centre                 3:00pm - 4:00pm

Jennifer Healy – Soul Mentor & Yoga Teacher

Jennifer Healy is a soul mentor, energy activator, and yoga teacher with a deep passion for creating safe, inclusive spaces for healing. With over a decade of experience in guiding groups and individuals, she weaves together nervous system regulation, energy work, and mindful movement to support people in coming home to themselves.

At Neuroconvergence, Jennifer will be guiding a Yin Yoga practice — a slow, grounding style that helps calm the body, settle the mind, and gently release stored tension. Yin offers time and space for the nervous system to downshift, making it especially supportive for neurodivergent communities who may experience sensory overload, anxiety, or heightened stress responses
Her approach is gentle, compassionate, and accessible — an invitation to rest deeply, connect with your own rhythm, and leave with tools to carry into daily life.